Longest I’ve gone so far, really starting to build up some distance and time in my training now without any negative side effects.
Archive for the ‘Cycling’ category
20 Mile Bike
November 14th, 2009
Bike Training
November 4th, 2009First training session back from the Mudman on Sunday. Did an hour on the turbo trainer with the new bike and felt good. Need to get some aero bars installed though if Im gonna do some 3 hour stints on the thing.
Boardman Team Carbon
October 29th, 2009Forgot to mention, I am now the proud owner of one of these little pupdogs…
Looking forwards to putting this through its paces – I’ll let you know how I get on.
Todays Training
October 27th, 2009First ‘brick’ session:
1 Hour base training on the turbo trainer then straight into a 30 minute run.
Felt pretty damn good – loads of energy today.
1 Hour Base Training Cycle
October 25th, 2009Was just about to go out on the bike this morning when it started raining so I decided to stay indoors. Is it weird that I am starting to enjoy watching how much this turbo training makes me sweat? Probably! » Read more: 1 Hour Base Training Cycle
Turbo Trainers
October 18th, 2009Well a few days ago I bought the cycleops jet fluid pro turbo trainer and first impressions were great. Solidly built, easy to put together and a training DVD I didn’t expect to get. » Read more: Turbo Trainers
