Getting a bit addicted to swimming technique now and thought I would upload some interesting footage of Olympic Gold Medalist Ian Thorpe. Take a look… » Read more: Ian Thorpe Swimming Technique
Front Crawl Improvements
November 28th, 2009 by Shane No comments »Just been to the pool to put the new stroke changes into practice and the results are great. I’ve posted some stats that show the improvements across the board. » Read more: Front Crawl Improvements
Tricentral.co.uk First Swim Coach Session
November 28th, 2009 by Shane No comments »Had my first swim coaching session with Chris at Triccentral.co.uk and I wanted to share some screen shots of the video session from the endless pool to show how valuable this tool is. » Read more: Tricentral.co.uk First Swim Coach Session
Endless Pool Swim Coaching
November 28th, 2009 by Shane 2 comments »Watched the free DVD that came with Triathlon 220 magazine this month put together by swimfortri.com and wow what a DVD. The insight is fantastic and the coaching clear and concise – being a newbie swimmer I had to get myself into one of these things… » Read more: Endless Pool Swim Coaching
Ironman Tanita BC-558
November 28th, 2009 by Shane No comments »
Just order one of these little beauties. I’ve owned a body fat tanita scale for 10 years now and with tehcnology moving on usbstantially it was time to upgrade. This thing can do loads… » Read more: Ironman Tanita BC-558
Swimovate Poolmate Output
November 28th, 2009 by Shane No comments »I used the poolmate for the first time the other day and just wanted to share what you can get out of the watch. I feel it was undersold on most sites that I read about it on » Read more: Swimovate Poolmate Output
Swimovate Poolmate
November 24th, 2009 by Shane No comments »
Bought this little puppy today and its a cracker. » Read more: Swimovate Poolmate
Leeds Abbey Dash
November 22nd, 2009 by Shane 3 comments »Ran the Leeds Abbey Dash 10k today with the goal of breaking the 50 minute barrier. » Read more: Leeds Abbey Dash
“Our Bodies are Forged in the Fire of Our Will” Bruce Lee
November 20th, 2009 by Shane No comments »Enough said…
14km Run
November 16th, 2009 by Shane No comments »Couldn’t face the rain and wind tonight so I headed down to the gym to see if I was capable of running on a treadmill for more than an hour without going slightly insane. » Read more: 14km Run
